Services

Deep inner work for lasting change

Whether you come alone or with a partner, the work is always the same at its core: awareness first, then real, lasting change.

1:1 Coaching

Therapeutic Coaching

This is a deeply personal, one-on-one process. We work together to uncover the patterns, beliefs, and emotional roots that keep you stuck to reconnect with your authentic self. Each session is tailored to where you are right now.

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This is for you if…

  • You feel stuck in the same cycles despite wanting to change
  • Anxiety, overthinking, or self-doubt are limiting your life
  • You're going through a transition and need support and direction
  • You want to understand yourself more deeply
  • You're ready to do real inner work

Relationship Coaching

Couples Coaching

Relationships are one of the most powerful mirrors for personal growth. Whether you're navigating conflict, disconnection, or wanting to deepen intimacy and communication, couples coaching creates a safe space to be heard, understood, and to find a new way forward.

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This is for you if…

  • Communication has broken down or feels unsafe
  • You want to reconnect and deepen intimacy
  • Old patterns are repeating in the relationship
  • You're facing a crossroads as a couple
  • You want to grow together, not apart

What We Work On

Topics & Focus Areas

Anxiety & Stress

Managing overwhelm, calming the nervous system, building resilience

Self-Worth

Confidence, identity, overcoming inner criticism and shame

Boundaries

Setting and holding limits, expressing needs, people-pleasing patterns

Addiction & Sobriety

Support in recovery, understanding triggers, maintaining sobriety

Relationships

Communication, intimacy, conflict, partnership challenges

Life Transitions

Loss, change, grief, major life shifts and uncertain periods

Limiting Beliefs

Identifying and shifting the stories that hold you back

Authenticity

Reconnecting with who you truly are beyond roles and conditioning

Approach

The Story of The Point Of Change

The Discovery Call

What to expect

01

Share where you are

Tell me a little about what's going on for you and what you're hoping to change or understand better.

02

We talk honestly

No scripts, no sales pitch. Just a real conversation about whether this work makes sense for you right now.

03

You decide

At the end of the call you'll have more clarity, whether we work together or not. There's no obligation.

Practical Details

How Sessions Work

All sessions are held online, making it possible to work together regardless of where you are in the world. Sessions are available in English and German.

The first step is always a free discovery call, a 20-minute conversation with no obligation, to see if we're a good fit and to understand what you need.

Discovery call Free, 20 minutes
Individual session 60 minutes
Format Online via Zoom / video call
Languages English & German
Availability International, flexible scheduling

FAQ

Questions & Answers

How many sessions will I need?

This depends entirely on where you are and what you're working through. Some people find 6–8 sessions transformative. Others prefer ongoing monthly support. We'll discuss this during the discovery call and adjust as we go.

What happens in a session?

Sessions are conversational, exploratory, and structured around what you need most. We may work with awareness exercises, somatic tools, inquiry, or reflection, depending on what serves you. There is no rigid formula.

Do you work with couples remotely?

Yes. Couples coaching works well online. Both partners join the same call. The session format creates space for both of you to be heard.

What if I'm not sure coaching is right for me?

That's exactly what the discovery call is for. It's a no-obligation 20-minute conversation to see if we're a good fit. You leave with more clarity, whether we work together or not.

Do you offer payment plans?

Yes. If a package investment feels like a stretch, please reach out. Accessibility matters and we can discuss what works.

What is your cancellation policy?

Please use the Calendly link to reschedule at least 24 hours before your session. No refunds are accepted within 24 hours of the scheduled time.

Is this therapy?

No. Therapeutic Coaching is a non-clinical process focused on personal growth, emotional resilience, and holistic wellness. It is distinct from psychotherapy and does not involve diagnosing or treating mental health conditions.

Testimonials

What Clients Say

5.0 from 18 Google reviews

Read more client stories

Ready to begin?

Book a free 20-minute discovery call. No obligation, just a real conversation about where you are and where you want to go.

Book Your Free Discovery Call