Category: Retreats, Silence & Energy

Where I Put My Energy

My Intention for 2026 is to consciously choose where I put my energy. Our energy is our currency. It shows up as our focus, our…

Your Energy Is Your Responsibility – The Power of Your Energy

Taking Responsibility for How You Show Up We often talk about self-care, communication, and personal growth, but one crucial aspect of our presence in the…

Protect Your Energy

Understanding the Importance of Energy Awareness Throughout life, many of us, including myself, often find ourselves in situations where we feel drained, overwhelmed, or simply…

Try OM Chanting

Why You Should Consider Starting OM Chanting What if I told you there’s a simple, ancient practice that can help you find calm, healing and…

ACTIVE SILENT RETREAT on a beautiful farm in Ontario

Lets Talk Chakras – imbalances, blockages and what you can do

Chakras are an integral part of ancient Indian spiritual traditions, specifically in practices like yoga, meditation, and Ayurveda. The term "chakra" refers to the energy…

The Power of Silence: Why You Should Give a Silent Retreat a Chance

In today's fast-paced and noisy world, finding moments of stillness and inner peace can seem like a distant dream. The constant barrage of information, chatter,…

What to choose: Compact 3-Day or One-Week Active Silent Retreat?

Choosing between a compact 3-day active silent retreat and a one-week active silent retreat depends on several factors. Here are some points to consider to…