STOP REACTING – START RESPONDING (Video)

Stop reacting and start responding:

The difference between reacting and responding:

– Why do we react – Why we should avoid to react – A short window of opportunity – How to create space between stimulus and response

Horse running in snow

Stephanie Kollmann

Stephanie Kollmann

ICF Certified Therapeutic & Systemic Coach. 15+ years in mental health, social pedagogy, and trauma-informed care.

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