Category
Category: Awareness & Inner Work
Embrace Self-Acceptanc (#2) – reducing judgment
▶ Why do we often find ourselves passing judgment on others? It's fascinating to observe that the people who are most critical of others are…
May You Remember Your Magic – The Power of Transforming Thoughts
Unlocking Your Inner Magic: The Power of Transforming Thoughts In your daily life, it’s important to remember that you hold the power to create and…
Life Is Like a Kaleidoscope – A Shift In Perspective
When I realize I’m caught up in emotions that don’t serve me, it can be hard to find a way out. The ego, the pride,…
Keys to Living with Intention, Meaning, and Purpose
Living with intention, meaning, and purpose starts with being present. This means being wholeheartedly engaged in what you are doing and what is going on…
We’re All Going to Die – So Live Boldly
Use the time you have here to be bold, curious, and playful. Try new things, and don’t take everything too seriously. Stop taking things personally,…
Take a Break and Allow the Magic to Unfold
I've recently returned to swimming, and it feels incredible. I've always loved the water and the sensation of gliding through it. Today, as I was…
The Power of Redirection – reframing negative thoughts
Life has a funny way of throwing curveballs our way, and sometimes those curveballs can feel more like obstacles than opportunities. I believe that within…
The Power to Choose Our Response – stop reacting and start responding
Creating Space Between Stimulus and Response In life, we encounter a multitude of events and situations that have the potential to stress us or trigger…
The Importance of COURAGE – it’s needed for growth and change
It’s a word we hear often, but do we truly understand its power in shaping our lives and careers? Growth and Change As I reflect…
Being alone to connect with myself…
I enjoy and need my solitude! If I don't have it, I lose the connection. I lose the connection to myself and therefore I lose…